Group Events Offered by Lavender Psychology
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Practical workshops that provide participants with information and materials to help address common difficulties. These include workshops for anxiety, perfectionism, low self-esteem, and managing chronic pain. These are offered online using Google Meet, with resources shared to participants via email following the workshop.
Workshops normally last between 1.5 hours and 2 hours.
Please note that workshops are not group therapy, but are instead considered psychoeducation.
Upcoming workshop:
The Psychology of Self-Esteem - early 2027
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Practical workshops that provide participants with information and materials to help address common difficulties. These include workshops for anxiety, perfectionism, low self-esteem, and managing chronic pain. These are offered in-person in various locations in and around Glasgow, with resources shared to participants via email following the workshop.
Workshops normally last between 1.5 hours and 2 hours.
Please note that workshops are not group therapy, but are instead considered psychoeducation.
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Lavender Psychology’s therapy groups will be starting in early 2027. More details will be available soon.
The Psychology of Self-Esteem
Postponed to 2027
This is a practical workshop led by Suzy, during which participants will learn about self-esteem and how to address low self-esteem. Low self-esteem is a common concern that many people deal with and can create difficulties with perfectionism, people-pleasing, anxiety, and low mood. Participants can expect to learn about how self-esteem is formed, the types of experiences that can impact our self-esteem, and what we can do to rebuild self-esteem. Participants are provided resources via email following the session.