Group Events Offered by Lavender Psychology

The Psychology of Self-Esteem

Saturday, November 7th, 2026 - 11am to 1pm (online)

This is a practical workshop led by Suzy, during which participants will learn about self-esteem and how to address low self-esteem. Low self-esteem is a common concern that many people deal with and can create difficulties with perfectionism, people-pleasing, anxiety, and low mood. Participants can expect to learn about how self-esteem is formed, the types of experiences that can impact our self-esteem, and what we can do to rebuild self-esteem. Participants are provided resources via email following the session.

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